The word arthritis translates to “inflammation of the joint” and is characterized by stiffness, warmth, swelling and joint pain. If these symptoms sound familiar, you could be dealing with arthritic pain. ThisRead More…
Just remember – you aren’t alone. According to the Ontario Chiropractic Association, up to 85% of the working population experiences back pain. With some forethought and planning you can make your tripsRead More…
You may be asking yourself: do I really need massage therapy in my life? The answer is a resounding ‘yes’! The list of massage benefits is substantial. If you’ve ever pampered yourselfRead More…
Did you know that our clinic offers pre and post-natal massage services? Pregnancy causes physical changes in your body that can be uncomfortable and sometimes painful. The great news is that youRead More…
February is the “longest”; yet shortest month of the year. But with some daily temperatures reaching double digits, and longer hours of daylight, its time to start thinking about spring-cleaning! When weRead More…
With the warmer weather just around the corner, it’s time to get excited about the outdoors: from mowing our lawns, planting bulbs, or cleaning up our yards – summer is fast approaching!Read More…
Good weather is here and golfers are excited to book in their tee times! For both novice & advanced golfers, the focus is one thing- how to get the best swing (andRead More…
Are you ready to leave those rainy days of spring behind and welcome summer and sunshine? As the kids finish up school and begin their summer sports activities, it means a lotRead More…
May is foot health month and we’re shouting it from the rooftops. As you lace up and get outside, start slowly and build your endurance in gradual increments. Reports say that 8Read More…