Welcome! I am glad you have found yourself here. Our world is riddled with stress, burnout, illness and loss. Not to mention change, which can be out of our control and turn our lives upside down. I help you find your strength to work through these challenges. You are unique and authentic, so our conversations will be as well. I incorporate various therapeutic tools to address distress. My practice is evidence-based, wrapped up in a genuine conversation. Our discussions are a safe place to be unapologetically you. No matter the trauma, struggles or tribulations that have brought you here, I will meet you where you are on your journey.
My practice is focused on you and your unique life experiences. Please get in touch so we can begin working toward a healthier version of you.