gardening

Gardening: A Risky Sport?

2020-05-15T14:50:38+00:00June 8th, 2017|Back Health at Home, Healthy Lilfestyle, Overall Back Health|

With the warmer weather just around the corner, it’s time to get excited about the outdoors: from mowing our lawns, planting bulbs, or cleaning up our yards – summer is fast approaching! Although gardening can be a great workout, we may not be ready for all of the bending, twisting, lifting, pulling, and kneeling involved. [...]