#5 You’re Bathroom Routine Has Changed Urinary and fecal incontinence are 2 of the most common issues in pelvic floor health. Urinary Incontinence can be broken down into 2 subcategories of stress incontinence which involves leaking with things like sneezing or coughing. The other subcategory for urinary incontinence is urge incontinence where you find your [...]
The simple answer is YES. We spend on average 10 minutes every hour checking our social media, reading articles, and answering emails. Not only does this effect the positioning of the neck, but our head is tilted forward, our shoulders are rounded, and our eyes are strained! Overall our posture is poor and this causes [...]
Are you ready to leave those rainy days of spring behind and welcome summer and sunshine? As the kids finish up school and begin their summer sports activities, it means a lot more time spent on the field, in the pool or around the track. Summer is the time for physical activity According to the [...]
282 Kent St W, Lindsay, ON K9V 2Z6
(Beside the Ross Memorial Hospital)
Phone: 705-878-8558
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