Sports & Fitness

Golfers Elbow vs. Tennis Elbow

2020-05-15T14:48:44+00:00July 22nd, 2019|Back Health at Work, Sports & Fitness, Uncategorized|

Dear Doc: How do I know if I have Golfer's Elbow or Tennis Elbow? Summer is finally here and we can now start engaging in our favorite recreational activities. Unfortunately, some of these activities can result in pain & inflammation due to overuse. Two of the injuries that we are talking about today are Tennis [...]

Naturally Improve your Health through Cupping Therapy

2020-05-15T14:49:26+00:00November 27th, 2018|Back Health at Home, Healthy Lilfestyle, Overall Back Health, Sports & Fitness|

Remember seeing athletes in the Olympic games with large red marks all over their backs and body? Hello Rio, Michael Phelps, 2016! It seems that, in addition to training with the latest state-of -the art techniques and equipment, some athletes are turning to ancient practices to keep their edge.  What is Cupping Therapy? One way [...]

Swim Into Summer: Sports Injury Prevention

2020-05-13T16:11:49+00:00June 8th, 2017|Healthy Lilfestyle, Pediatrics, Sports & Fitness|

Are you ready to leave those rainy days of spring behind and welcome summer and sunshine? As the kids finish up school and begin their summer sports activities, it means a lot more time spent on the field, in the pool or around the track. Summer is the time for physical activity According to the [...]