Interested in massage but not sure what type of massage to get? We understand! Sometimes booking an appointment for something you aren’t familiar with can be daunting, and we’ve put together this great guide to help you learn more about massage and its benefits. Massage Therapy Massage therapy is typically defined as a treatment to [...]
These days with physical activity opportunities becoming more and more sparse it is easier to injure ourselves. We’ve put this list together to help you figure out what you're feeling and how to put a name on it! Sprains Sprains are one of the most common injuries experienced by people. A sprain is a common [...]
Fun Facts Chiropractic has been practiced for over 125 years Physiotherapy in Canada does not require a referral meaning it is easier for you to book and receive treatment at a faster rate. To complete chiropractic school over 4,000 hours must be completed by the students Physiotherapy became popular in Canada after World War 1 [...]
Are you ready to leave those rainy days of spring behind and welcome summer and sunshine? As the kids finish up school and begin their summer sports activities, it means a lot more time spent on the field, in the pool or around the track. Summer is the time for physical activity According to the [...]
May is foot health month and we’re shouting it from the rooftops. As you lace up and get outside, start slowly and build your endurance in gradual increments. Reports say that 8 in 10 adults have experienced foot pain in their lives. Close to half have admitted they have done nothing about it and just [...]
