What is a specialty massage…and why you need it now!

2021-09-08T15:25:01+00:00September 15th, 2021|Health|

Interested in massage but not sure what type of massage to get? We understand! Sometimes booking an appointment for something you aren’t familiar with can be daunting, and we’ve put together this great guide to help you learn more about massage and its benefits. Massage Therapy Massage therapy is typically defined as a treatment to [...]

The most common injuries that are treated by physiotherapy and how to recognize them.

2021-08-18T16:47:58+00:00August 18th, 2021|Health|

These days with physical activity opportunities becoming more and more sparse it is easier to injure ourselves. We’ve put this list together to help you figure out what you're feeling and how to put a name on it! Sprains Sprains are one of the most common injuries experienced by people. A sprain is a common [...]

Physiotherapy vs. Chiropractic: Which One Do I Pick?

2021-06-21T16:01:37+00:00July 1st, 2021|Adults, General, Health, Healthy Lifestyle, Wellness|

Fun Facts Chiropractic has been practiced for over 125 years  Physiotherapy in Canada does not require a referral meaning it is easier for you to book and receive treatment at a faster rate. To complete chiropractic school over 4,000 hours must be completed by the students Physiotherapy became popular in Canada after World War 1 [...]