Kawartha Care Blog

Knee pain is one of the most common musculoskeletal complaints, affecting people of all ages — from young athletes to older adults. Whether it starts [...]

Many people think of pelvic floor physiotherapy as something only for postpartum recovery, but the truth is it can help anyone experiencing pelvic-related issues that [...]

When pain or limited mobility starts affecting daily life, two of the most common options for relief are physiotherapy and chiropractic care. Both play important [...]

When the temperature drops and winter settles into Lindsay, many people start to feel the effects in their muscles and joints. Colder weather often brings [...]

Interested in massage but not sure what type of massage to get? We understand! Sometimes booking an appointment for something you aren’t familiar with can [...]

#5 You’re Bathroom Routine Has Changed Urinary and fecal incontinence are 2 of the most common issues in pelvic floor health. Urinary Incontinence can be [...]

Fun Facts Chiropractic has been practiced for over 125 years  Physiotherapy in Canada does not require a referral meaning it is easier for you to [...]

Dear Doc: My dentist just said you may have TMJ (aka, your jaw hurts!) Can a Chiropractor Help? Google will tell you that the TMJ joint [...]

Dear Doc: I'm pregnant and my Hips & Low Back hurt! Can Chiropractic & Massage Therapy help? As the mother’s center of gravity shifts forward [...]

Dear Doc: How do I know if I have Golfer's Elbow or Tennis Elbow? Summer is finally here and we can now start engaging in [...]

The simple answer is YES. We spend on average 10 minutes every hour checking our social media, reading articles, and answering emails. Not only does [...]

It’s that time of year again, where the weather doesn’t know what to do, people in your office are getting sick...and you’re trying to avoid [...]

You may be asking yourself: do I really need massage therapy in my life? The answer is a resounding ‘yes’! The list of massage benefits [...]

With the warmer weather just around the corner, it’s time to get excited about the outdoors: from mowing our lawns, planting bulbs, or cleaning up [...]

Are you ready to leave those rainy days of spring behind and welcome summer and sunshine? As the kids finish up school and begin their [...]

May is foot health month and we’re shouting it from the rooftops. As you lace up and get outside, start slowly and build your endurance [...]